#6 La Valleur Metabolic Balance®: The Eye’s Have It

I’m visual. Very visual. Being a photojournalist, I can’t help myself. Things like skewed photos on the wall or light switches that are installed just a little bit “off” drive me bonkers.

So it’s not surprising that I am particular about how my food looks as well. My husband has been known to fix a meal with cod and then proceeds to have cauliflower and potatoes as veggies. I have a hard time with that. I’ll add some cherry tomatoes or spinach or just about anything with a splash of color on my plate. I know, I “should” be grateful he’s cooking the meal, right?

During a recent trip to my local coop, I came across a recipe that was conveniently posted by the goat cheese. As one of my approved Metabolic Balance® cheeses, it caught my eye.

Ingredients: goat cheese, frozen spinach, sun dried tomatoes, dry basil, garlic powder and baby portobello mushrooms. Sounded delicious. I put the goat cheese into my shopping basket, stopped by the fresh veggie aisle and picked up two package of portobello mushrooms – one of the small variety and one with two large mushrooms. I also picked up some fresh spinach, which I prefer over frozen.

Fast forward to meal making time a day later. I placed all the ingredients on the kitchen counter and got out my new – never before used – Breville Control Grip Immersion Blender and proceeded to mix the ingredients. I choose the two large mushrooms for some reason which escapes me now.

I turned on the oven to pre-heat. The recipe was easy peasy. In no time, I was putting my stuffed mushrooms into the oven. Then it dawned on me, dang, I’m not supposed to mix my proteins in the same meal, only one protein per meal! That is the first time I’d made that mistake in the two months since starting the plan. Learning the MB® plan is a learning curve, isn’t it?! Oh, dear. Well, I was determined to eat what I’d prepared anyway and “confess” to my coach afterwards.

When I took the stuffed mushrooms out of the oven, I couldn’t help myself. I burst out laughing. Me, the super visual, food-must-look-great-on-the-plate person. The piping hot stuffed very brown looking mushrooms looked very similar to cow pies. If you didn’t grow up on a farm like I did, let me explain. On the other hand, use your imagination. Please.

Suffice it to say that if I ever do make this recipe again – now knowing that I mixed two proteins, I probably won’t – I would use the smaller mushrooms. It DID taste great.

Of course, I added three cherry tomatoes and a leaf of fresh spinach for color.

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Results: In the two months on the MB® plan, I have not once had a bite of anything between meals. I’m down 24 lbs. today.

Tip: Write down one positive thing that happened each day. Place the note in a jar and at the end of the year, you’ll have the evidence and be grateful for your wonderful life.

3 Comments Add yours

  1. You’re right Sister, they do look like cow pies, lol !!! Glad it tasted good.


  2. Congrats on the weight loss and realising that some mushrooms are proteins! 🙂


  3. Reblogged this on Metabolic Balance® Blog and commented:

    We have a metabolic balancer blogging about her journey on Livecleanmb. Today La Valleur shared a recent food adventure.


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