Broccoli-Cranberry Salad with Cashew Curry Dressing

A Yummy Recipe to try this week.

Metabolic Balance Blog

I love cookbooks and I have a favorite recipe magazine that sends me monthly eye candy that I try and convert into a metabolic balance friendly recipe. This month the Broccoli-cranberry salad with cashew curry dressing arrived and I decided it was worthy of adding to my “this will work,” pile.  If you are still in the strict phase of metabolic balance, you will skip the oil and please remember you do not get a second fruit with this meal even if you say pretty please.


  • Cashews (unsalted) Remember this nut is your protein for this meal so measure accordingly. If you don’t have cashews, use a nut on your plan and pretend the are cashews.
  • Broccoli
  • 2 red onions
  • Dried cranberries (Ask your coach about how you should weigh dried fruit.)
  • Curry powder
  • Olive oil
  • Apple vinegar
  • Salt and Pepper



  1. Put the cashews in a pan and add water…

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